Learning and sharing information may be the key to opening doors to a fresh and unexpected balance in your life.
We eat first with our eyes then with our taste. Following a diet is probably one of the most difficult things all of us, at one time or another, have tried to do. Whether your restrictions are gluten free due to Celiac Disease, allergies or something like a gull badder attack, when you see a luscious platter of food it's hard to say NO. Saying NO may mean the difference between living and dying! How do we know when food could be life threatening?Symptoms such as gas, bloating, joint pain, swelling & weight gain, headaches, brain fog and fatigue may be due to many different types of diseases, aliments or allergies. I find new information every day about gluten free foods and that you don't have to have CD to benefit from a gluten free life style.
The following link is food for thought. Sharing information.
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